"<h2 class=\"spot-title\">20'li ya\u015flar hayat\u0131n belki de en g\u00fczel d\u00f6nemlerinden biri. Yeti\u015fkin olma konusuna bir ad\u0131m daha yakla\u015f\u0131lan bu d\u00f6nemde \u00f6\u011frendi\u011fimiz \u00e7ok \u00f6nemli \u015feyler var.<\/h2>\r\n \r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li data-order=\"1\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138043\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>1. 21 ya\u015f\u0131ndayken hen\u00fcz yeti\u015fkin say\u0131lmazs\u0131n\u0131z: 30lu ya\u015flara yakla\u015f\u0131p ofislerde \u00e7al\u0131\u015fma ve ebeveyniniz olmayan ger\u00e7ek yeti\u015fkinlerle etkile\u015fim deneyimleri kazand\u0131\u011f\u0131n\u0131zda, insanlar\u0131n 27 ya\u015f\u0131ndakileri bebek, 21 ya\u015f\u0131ndakileri ise fet\u00fcs olarak g\u00f6rd\u00fcklerini fark edeceksiniz.\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">\u00a0<\/span><\/div><\/figure>\r\n<\/li>\r\n \t<li class=\"\" data-order=\"2\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138044\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>2. V\u00fccudunuza iyi bakman\u0131z \u00f6nemli; \u00e7\u00fcnk\u00fc ger\u00e7ekten de ya\u015flan\u0131yor: 30 ya\u015f\u0131na yakla\u015ft\u0131\u011f\u0131n\u0131zda, gen\u00e7li\u011fini sarho\u015f ge\u00e7iren arkada\u015flar\u0131n\u0131zla fazla i\u00e7memi\u015f olan ve daima g\u00fcne\u015f kremi kullanan arkada\u015flar\u0131n\u0131z aras\u0131ndaki fark\u0131 net bir \u015fekilde g\u00f6receksiniz.\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">\u00a0<\/span><\/div><\/figure>\r\n<\/li>\r\n \t<li class=\"\" data-order=\"3\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138045\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>3. Ak\u015famdan kalmak asl\u0131nda berbat bir \u015fey: Bunu bir ger\u00e7ek olarak kabul etti\u011finizde, daha az i\u00e7meye ba\u015flayacak ve ertesi sabah normal bir insan gibi dola\u015facaks\u0131n\u0131z. \u00dcstelik cildinizin sa\u011fl\u0131kl\u0131 duru\u015fu muhte\u015fem g\u00f6r\u00fcnmenize yadr\u0131mc\u0131 olacak.\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">\u00a0<\/span><\/div><\/figure>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<div class=\"photo-page-ads\"><\/div>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li class=\"\" data-order=\"4\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138046\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>4. Arkada\u015flar\u0131n\u0131zla d\u0131\u015far\u0131 \u00e7\u0131kabilir ve yanl\u0131\u015f bir \u015fey yap\u0131yormu\u015f gibi hissetmeden alkolden uzak durabileceksiniz: \u00c7ar\u015famba gecesi arkada\u015flar\u0131n\u0131zla d\u0131\u015far\u0131 \u00e7\u0131kt\u0131\u011f\u0131n\u0131zda s\u0131rf onlar alkol al\u0131yor diye siz de t\u00fcketmek zorunda de\u011filsiniz. Ertesi sabah i\u015fe gidece\u011finizi d\u00fc\u015f\u00fcn\u00fcp daha sa\u011fl\u0131kl\u0131 alternatiflere y\u00f6nelmek, sizi yeti\u015fkinli\u011fe bir ad\u0131m daha yakla\u015ft\u0131r\u0131r.\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">\u00a0<\/span><\/div><\/figure>\r\n<\/li>\r\n \t<li class=\"\" data-order=\"5\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138047\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>5. Ya\u015flanmak o kadar da k\u00f6t\u00fc bir \u015fey de\u011fil: Ya\u015fland\u0131k\u00e7a kendinizi daha \u00e7ok sevecek ve kusurlar\u0131n\u0131zdan kurtulmaya \u00e7al\u0131\u015fmak yerine, onlar\u0131 benimseyecek hatta seveceksiniz.\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">\u00a0<\/span><\/div><\/figure>\r\n<\/li>\r\n \t<li data-order=\"6\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138048\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>6. Kalp k\u0131r\u0131kl\u0131\u011f\u0131 iyidir: \u00c7\u00fcnk\u00fc sonunda daima daha iyi biri ile kar\u015f\u0131la\u015f\u0131rs\u0131n\u0131z ve bu duygusal travma daha g\u00fc\u00e7l\u00fc, daha ak\u0131ll\u0131 ve daha ilgin\u00e7 bir insan olman\u0131z\u0131 sa\u011flar.\r\n\r\n<\/figcaption><\/figure>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<div class=\"photo-page-ads\">\r\n<div id=\"zone_auto_2\" class=\"ads-zone zone300x200\" data-width=\"300\" data-height=\"250\" data-multi=\"1\" data-google-query-id=\"CKG78NTIze8CFc1f4Aodm3YEjw\">\r\n<div id=\"google_ads_iframe_\/31903365\/HTHayat\/\/Diger\/\/Fotogaleri\/\/300x250_2__container__\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li class=\"\" data-order=\"7\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138049\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>7. Size k\u00f6t\u00fc davranan erkekler asla de\u011fi\u015fmezler: Olduklar\u0131ndan daha farkl\u0131 bir \u015fekilde davranmalar\u0131n\u0131 bekleyip kendinizi y\u0131pratmaktansa hemen b\u0131rak\u0131n gitsinler.\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">7 \/ 19<\/span><\/div><\/figure>\r\n<\/li>\r\n \t<li class=\"\" data-order=\"8\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138050\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>8. Sizden daha iyi olduklar\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz insanlar y\u00fcz\u00fcnden endi\u015felenmek hi\u00e7bir i\u015finize yaramaz: Endi\u015felenmeye de\u011fer olan tek insan sizsiniz. Ba\u015fkalar\u0131n\u0131n yapt\u0131klar\u0131 sizin i\u00e7in \u00e7ok \u00f6nemliyse, hayat\u0131n\u0131zda yolunda gitmeyen bir \u015feyler var demektir.\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">8 \/ 19<\/span><\/div><\/figure>\r\n<\/li>\r\n \t<li class=\"\" data-order=\"9\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138051\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>9. Ebeveynlerinizi s\u0131k s\u0131k aray\u0131n: Herkesin erken ya\u015fta ebeveynlerini kaybetmi\u015f arkada\u015flar\u0131 vard\u0131r. Bu insanlar\u0131n hi\u00e7biri, arkada\u015f gruplar\u0131ndaki en \u015fanss\u0131z insanlar olacaklar\u0131n\u0131 d\u00fc\u015f\u00fcnmezlerdi.\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">9 \/ 19<\/span><\/div><\/figure>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<div class=\"photo-page-ads\">\r\n<div id=\"zone_auto_3\" class=\"ads-zone zone300x200\" data-width=\"300\" data-height=\"250\" data-multi=\"1\" data-google-query-id=\"CJOqiNbIze8CFRBx4AodoZcCZw\">\r\n<div id=\"google_ads_iframe_\/31903365\/HTHayat\/\/Diger\/\/Fotogaleri\/\/300x250_3__container__\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li class=\"\" data-order=\"10\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138052\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>10. 15 ya\u015f\u0131nda endi\u015felendi\u011finiz \u015feyler \u00e7ok sa\u00e7mayd\u0131: Mesela d\u00fcz olmayan sa\u00e7lar\u0131n\u0131z\u0131 her g\u00fcn d\u00fczle\u015ftirmek, daima bikini a\u011fdas\u0131 yapt\u0131rmak ya da t\u00fcketti\u011finiz her kaloriyi saymak gibi \u015feyler 20'li ya\u015flarda kula\u011f\u0131n\u0131za \u00e7ok sa\u00e7ma gelecek.\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">10 \/ 19<\/span><\/div><\/figure>\r\n<\/li>\r\n \t<li class=\"\" data-order=\"11\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138053\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>11. Birka\u00e7 kilo almak ya da vermek \u00e7ok da \u00f6nemli de\u011fil: Kilonuzu saplant\u0131l\u0131 bir \u015fekilde g\u00f6zlemlemek, sa\u011fl\u0131\u011f\u0131n\u0131z ya da \u00e7ekicili\u011finiz hakk\u0131nda fikir sahibi olman\u0131z\u0131 sa\u011flamaz. E\u011fer kilonuz sa\u011fl\u0131k problemlerine neden olmuyorsa son derece kusursuz g\u00f6r\u00fcn\u00fcyorsunuzdur!\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">11 \/ 19<\/span><\/div><\/figure>\r\n<\/li>\r\n \t<li class=\"\" data-order=\"12\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138054\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>12. Hayat, hem harika hem de berbat d\u00f6nemlerle doludur: Kula\u011fa kli\u015fe gelebilir ama do\u011fru. Ba\u015f\u0131n\u0131za ne zaman \u00e7ok k\u00f6t\u00fc bir \u015fey gelse, sonras\u0131nda i\u015flerin her zaman daha iyiye gidebilece\u011finiz bilirsiniz.\r\n\r\n<\/figcaption><\/figure>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<div class=\"photo-page-ads\">\r\n<div id=\"zone_auto_4\" class=\"ads-zone zone300x200\" data-width=\"300\" data-height=\"250\" data-multi=\"1\" data-google-query-id=\"CNajw9bIze8CFYcT4Aod0CoMfw\">\r\n<div id=\"google_ads_iframe_\/31903365\/HTHayat\/\/Diger\/\/Fotogaleri\/\/300x250_4__container__\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li class=\"\" data-order=\"13\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138055\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>13. \u0130\u015ften izin almak g\u00f6z\u00fcn\u00fcz\u00fc korkutmas\u0131n: \u0130zin g\u00fcnleriniz oldu\u011funa g\u00f6re izne \u00e7\u0131kman\u0131zda hi\u00e7bir sak\u0131nca yok, de\u011fil mi? Patronunuz anlay\u0131\u015fl\u0131 bir insansa, doktora gitmeniz gerekti\u011fi i\u00e7in ya da ailenizle bir hafta vakit ge\u00e7irmek istedi\u011finiz i\u00e7in k\u0131zmayacakt\u0131r. E\u011fer \u00f6yle biri de\u011filse, hayat k\u0131sa, kendinize ba\u015fka bir i\u015f bulun.\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">\u00a0<\/span><\/div><\/figure>\r\n<\/li>\r\n \t<li class=\"\" data-order=\"14\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138056\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>14. Para biriktirmek, \u015fimdiye dek verdi\u011finiz en ak\u0131ll\u0131ca karard\u0131: 28 ya\u015f\u0131ndaysan\u0131z, banka hesab\u0131n\u0131zda gittik\u00e7e b\u00fcy\u00fcyen bir para varsa, emeklili\u011finiz d\u00fczenli olarak yat\u0131yorsa ve arkada\u015f\u0131n\u0131z\u0131n t\u00fcm paras\u0131n\u0131 tasar\u0131m \u00e7antalara harcad\u0131\u011f\u0131ndan bir emeklilik hesab\u0131 bile olmad\u0131\u011f\u0131n\u0131 duydu\u011funuzda, annenizin tavsiyelerine uydu\u011funuz i\u00e7in kendinizle gurur duyacaks\u0131n\u0131z.\r\n\r\n<\/figcaption>\r\n<div class=\"img rate-1x1\"><span class=\"number\">14 \/ 19<\/span><\/div><\/figure>\r\n<\/li>\r\n \t<li class=\"\" data-order=\"15\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138057\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>15. Berbat insanlarla dolu b\u00fcy\u00fck bir gruptansa, iyi arkada\u015flar\u0131n oldu\u011fu k\u00fc\u00e7\u00fck bir grupta daha mutlusunuz: Ya\u015f\u0131n\u0131z ilerledik\u00e7e hayat\u0131n\u0131za dertten ba\u015fka bir \u015fey katmayan ve sizi mutsuz eden insanlar\u0131 tek tek \u00e7\u0131karmaya ba\u015flad\u0131\u011f\u0131n\u0131z\u0131 fark edeceksiniz. Yan\u0131n\u0131zda yaln\u0131zca birka\u00e7 iyi dostunuzun kalmas\u0131 sizi o kalabal\u0131k arkada\u015f grubunuzdan \u00e7ok daha mutlu edecek.\r\n\r\n<\/figcaption><\/figure>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<div class=\"photo-page-ads\"><\/div>\r\n<ul>\r\n \t<li style=\"list-style-type: none;\">\r\n<ul>\r\n \t<li class=\"\" data-order=\"16\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138058\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>16. Rahat de\u011filseniz, sat\u0131n almay\u0131n: Son derece rahats\u0131z bir \u00e7ift topuklu ayakkab\u0131ya al\u0131\u015fabilece\u011finize ya da biraz kilo verdi\u011finizde o k\u00fc\u00e7\u00fcc\u00fck elbiseye s\u0131\u011fabilece\u011finize inan\u0131p kendinizi kand\u0131rmay\u0131n. Yaln\u0131zca i\u00e7inde mevcut halinizle rahat edebilece\u011finiz \u015feyler al\u0131n ve giyin.\r\n\r\n<\/figcaption><\/figure>\r\n<\/li>\r\n \t<li class=\"\" data-order=\"17\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138059\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>17. Ba\u015farmadan \u00f6nce bir\u00e7ok sefer ba\u015far\u0131s\u0131zl\u0131\u011fa u\u011frayacaks\u0131n\u0131z: Ba\u015far\u0131s\u0131zl\u0131k, asla ba\u015faramayaca\u011f\u0131n\u0131z anlam\u0131na gelmez. Yaln\u0131zca 'hen\u00fcz'ba\u015faramad\u0131\u011f\u0131n\u0131z anlam\u0131na gelir.\r\n\r\n<\/figcaption><\/figure>\r\n<\/li>\r\n \t<li class=\"\" data-order=\"18\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138060\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>18. FOMO (bir \u015feyleri ka\u00e7\u0131rma korkusu) ger\u00e7ek de\u011fil: Evet, t\u00fcm arkada\u015flar\u0131n\u0131z bilmem neredeki partiye gittiler, \u00e7\u0131lg\u0131nlarcas\u0131na i\u00e7tiler ve sabahki kahvalt\u0131da d\u00fcn gece ne kadar \u00e7\u0131lg\u0131n \u015feyler yapt\u0131klar\u0131n\u0131 anlata anlata bitiremiyorlar. Korkmay\u0131n, orada olmad\u0131\u011f\u0131n\u0131z i\u00e7in hi\u00e7bir \u015fey ka\u00e7\u0131rmad\u0131n\u0131z.\r\n\r\n<\/figcaption><\/figure>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<div class=\"photo-page-ads\"><\/div>\r\n<ul>\r\n \t<li class=\"active\" data-order=\"19\" data-title=\"20'li ya\u015flar\u0131n sonunda \u00f6\u011frenilen 19 hayat dersi\" data-imgid=\"138061\" data-gemiusid=\"bP1K4YtDMvo4w2vo5LfMpIaT.j1p96MRdtGFZg.8oF..D7\">\r\n<figure><figcaption>19. \u015eu deyi\u015fin do\u011fru oldu\u011funu anl\u0131yorsunuz: Ergenlik y\u0131llar\u0131n\u0131zda insanlar\u0131n hakk\u0131n\u0131zda ne d\u00fc\u015f\u00fcnd\u00fcklerini umursars\u0131n\u0131z, 20li ya\u015flarda ba\u015fkalar\u0131n\u0131n hakk\u0131n\u0131zda ne d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fc umursamazs\u0131n\u0131z, 30lu ya\u015flarda ise hakk\u0131n\u0131zda asl\u0131nda hi\u00e7bir \u015fey d\u00fc\u015f\u00fcnmediklerini fark edersiniz.\r\n\r\n<\/figcaption><\/figure>\r\n<\/li>\r\n<\/ul>"